Check this out this is the intro video to my upcoming Smartphone application
http://m.youtube.com/watch?feature=youtu.be&v=ozbh4072RdQ&desktop_uri=%2Fwatch%3Fv%3Dozbh4072RdQ%26feature%3Dyoutu.be
Monday, September 30, 2013
Monday, May 6, 2013
Losing Anxiety
Anxiety is a depletion of energy for all that is satisfactory. So there must be tremendous attention given to adding positive in the wake of Its presence. The anger that accompanies its existence just causes greater exhaustion. Where do you derive satisfaction and strength in your life?
Sunday, March 31, 2013
Monday, March 4, 2013
Challenge
What is growth? is it possible that it is when a tenet that we have lived by and strived for is now being challenged. Not by anyone other but ourselves, not by plan but by existence that by living out our lives we are forced at intervals to face the possibility that what we had held onto has now become more than a theory or principle.
Saturday, March 2, 2013
Saturday, saturday
There are times when life seems to slow to pace that is manageable. Where the beauty of life is recognized and absorbed- Even despite the sequester Thank God today is one of those days!
Saturday, January 26, 2013
Wednesday, January 23, 2013
The usage of benzodiazepines in the treatment of anxiety disorders, is not a predictor for improvement for many. As a mental health provider I see numerous people who feel that the medication is the only course of action in the treatment of anxiety which precipitates further distress. They can be used as needed for brief periods of time but the individual must develop anxiety management skills in order for the anxiety to be managed. Some of these skills I will be discussing in blogs to come.
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